Warm-Up
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Strength
A. Attempt 55 Rep Bench Press - 205# *PR*
B. Work up to heavy 1 Rep BS - 320# *PR*
Skill
Snatch Game - must hit 2 at each weight before moving up; once 3 misses game over - 185#
WOD
10 -> 1 Pull Up
1 -> 10 Push Up
Score - 3:46
WOD
100 Burpees w/ 1 RC EMOTM
Score - 8:58
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